species: Xiphias gladius
classification: bony fish
habitat: coastal, open water
feeding habits: fish, squid, crustaceans
photo © James D. Watt/Earthviews
Range: Tropical, Sub-tropical, Temperate Worldwide
Serving Suggestion
Recipes from The Hawaii Seafood Buyers' Guide
Nutritional information: high in protein, niacin, vitamin A; some heart-healthy Omega-3 fatty acids; like other top predators, may accumulate mercury and other persistent contaminants
Commercial information: available year-round; most caught with
baited hooks on long fishing lines
photo © Hawaii Department of Business, Economic Development & Tourism